Addiction Articles and Blog Posts About Recovery
With repeated substance use, the brain’s natural dopamine levels become altered, causing tolerance https://ecosober.com/blog/ and withdrawal symptoms. Other neurotransmitters like GABA and serotonin are also affected, leading to cognitive deficits and emotional challenges. Addiction is a complex, chronic brain disorder that impacts millions across the globe. Understanding its underlying mechanisms and avenues for recovery is crucial for treatment and prevention.
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- It’s focus is really on how to live and what you can do to make the most of your life every day.
- Loving-kindness meditation offers a counterbalance by cultivating self-compassion and gentleness toward yourself.
- Among the many questions being addressed by NIDA grantees, therefore, are ways to support peers and their professional advancement to foster a more sustainable recovery workforce.
- Understanding its underlying mechanisms and avenues for recovery is crucial for treatment and prevention.
- When it comes to addiction recovery strategies, the tools that help rewire our thinking are often the most powerful.
Veronica Valli Blog
In my years working with patients at National Addiction Specialists, I’ve seen how properly structured goals transform recovery journeys. When you break down the overwhelming mountain of “getting sober” into manageable hills, the path becomes clearer. Taking care of yourself isn’t just a nice bonus in recovery—it’s absolutely essential.
Substance Abuse and Your Spouse
Kelly’s blog began after she published a story on HuffPost about getting sober. It went viral, and she gained a crowd of followers eager to see her positive spin on the rewards of giving up drinking. Sometimes the truth can be really offensive, but she finds a way to make write https://imonastery.org/?p=23561 it gracefully. She posts frequently about exactly what is going on in with her.
Outpatient
If you connect with mindfulness practices, programs like Recovery Dharma and Refuge Recovery offer Buddhist-inspired approaches that emphasize meditation and present-moment awareness. 12-Step programs like Alcoholics Anonymous and Narcotics Anonymous offer structured Sobriety recovery principles and sponsor relationships at no cost. These widely available groups have helped millions find lasting recovery through community and accountability. Building robust support networks provides the accountability, encouragement, and understanding essential for long-term sobriety. When you’re surrounded by people who understand your journey, the path forward becomes clearer and more manageable. At National Addiction Specialists, we take a comprehensive approach, carefully assessing for co-occurring conditions and creating treatment plans that address your complete health picture – not just the addiction.
- These “yellow lights” might include skipping recovery meetings, isolating from supportive people, or romanticizing past substance use.
- An English Teacher by day, he lives with his wife and soon-to-be three children in Maryland.
- Sometimes mental health symptoms drive people to use substances as a form of self-medication.
- This means you’re not just trying random strategies hoping something sticks; you’re using methods with track records of success.
- All our counsellors have completed a drug and/or alcohol rehab and they are committed to helping others find a successful drug or private alcohol treatment centre that works for you.
